Tuesday 2 February 2016

Dr. Vijay Kumar of Ogemaw - How Yoga Can Keep You from Needing Physical Therapy

Dr. Vijay Kumar is a dedicated physical therapist, medical professional, and businessman working in Ogemaw, Michigan who has committed his life to helping others in need. He is currently the Chief Executive Officer and President of the largest rehabilitation practice in the Northern Michigan area, which consists of five different clinical center locations. Each clinic boasts an aquatic pool so that patients can perform water aerobic exercises, and each clinic offers the best in occupation, physical, and speech therapies. However, Dr. Vijay Kumar believes that the best way to get your body to heal is by taking care of yourself before an injury even occurs; if you are in shape and healthy, your body will have an easier time recovering from any neuromuscular difficulties later.

Dr Vijay Kumar Ogemaw Exercising and staying in shape is important. Not only will it make you healthy and help your body to function more properly, but it can also help you recover from injury more efficiently. Yoga is an extremely healthy practice, which consists of many different forms, and it can keep you from needing physical therapy after an injury occurs. The body is made it up flexible rubber like soft tissues that hold the bones together and keep the joints functioning properly. However, these bands can get stiff from immobilization, and it is important to properly warm them up prior to stress. Yoga is dedicated to making this soft tissue as flexible as possible, meaning they will be able to support the body better. Not only does yoga increase flexibility, but it also makes the soft tissue in the body stronger.

Dr. Vijay Kumar of Ogemaw always reminds his patients that movement is the best way to recover from an acute or ongoing injury.